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Monday, July 8, 2013

How To Protect Yourself From Haze






How to Protect Yourself from Haze:

-Pay attention to local air quality updates.

-Avoid outdoor activities, especially outdoor sports. 

-Use an air purifier to keep the particulate levels low.

-Keep air conditioner in tip-top working condition with regular cleaning and servicing.

-Drink more water and increase the intake of fresh fruits and vegetables.

-Avoid driving if visibility is bad.